The Joe Finnegan Show

PODCAST: Local Food Technologist says kids should not be cutting carbs

May 9, 2017 15:05 By Denise Canavan
PODCAST: Local Food Technologist says kids should not be cutting carbs PODCAST: Local Food Technologist says kids should not be cutting carbs
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Oonagh Monahan, Leitrim based Food Technologist talks carb-cutting when it comes to kids – what’s safe and what’s not! She says not all

Oonagh Monahan, Leitrim based Food Technologist talks carb-cutting when it comes to kids – what’s safe and what’s not! She says not all foods containing carbohydrates are bad for kids, whether they're complex (as in whole grains) or simple (such as those found in sliced bread). To fuel an active healthy lifestyle, children and teenagers need to eat carbohydrates for energy and for growth.

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