After many successful runs pre-pandemic the first Roscommon Fit Farmers programme was delivered online in the last few weeks. The group saw first hand the transformative effects of regular exercise and a change in diet, and despite moving online, there was a shared sense of the Covid 19 experience. Laura Tully who delivered the programme in association with the Roscommon Sports Partnership gave MaryClaire Grealy an overview of how it all went and some tips on preparing for emerging from the lockdown.
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